A Royal October

A Royal October

Here we are at the beginning of November and I finally have been reflecting on the Royal celebration that consumed my family and our city for the month of October. As you may have heard, the Kansas City Royals had been in a bit of a postseason drought, so after 29...
A Not-So-Sweet Recipe for a Halloween Treat!

A Not-So-Sweet Recipe for a Halloween Treat!

Sweets and treats come in a seemingly endless supply during the season of Halloween… Candy corn, cookies, Snickers, Twix, bubble gum, candy, chocolate, gummies….so many options with one common denominator: SUGAR! Yummy at first, sickening after awhile,...
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